If there's one thing I can come close to disliking about a boxing workout, it's roadwork. The summer before I moved to Calgary, I was doing it almost every night, running 3k and trying to up my speed each time. I did 5k once and the second time I tried it, I had to stop running and limp home in pain after I started getting bad blisters on the back of my foot (Shouldn't have used brand new running shoes)
After I got back to going to the gym, I would start every workout with 10 minutes of cardio, running and increasing my speed every two minutes. It's weird because I don't mind running on treadmills. And all that time I've been going to the gym, I've tried to get Aaron to go with me.
Since living out here, we've only had two workouts and both were at the local YMCA. And that was only because we were on a 7-day trial period. I've tried every month, but he always has some new excuse. He did let me know over a month ago that he installed a pull-up bar in his basement and I thought that was a good start. I asked him if he planned on returning to the gym and he said that he would when he could get his money's worth out of a gym. At the moment, he was just trying to get "unfat" as he put it.
That made me laugh because he's not fat but whatevs. Then a few weeks ago he told me that he purchased a used treadmill and was running almost daily, doing 3k in 30 minutes. I have no idea why, but I suddenly got very competitive and started running for 30 minutes at the gym now as well. However, I doubted Aaron's numbers. The distance measurement told me that in 30 minutes plus a five minute cool down period, I was just doing over 3k.
I instantly called bullshit on Aaron's numbers and thought that he must be cheating. Turns out I was just an idiot and didn't know that GoodLife treadmills measure distance in miles instead of kilometers. However that got me a bit encouraged.
A few days ago when I finished work, I went to the gym and did 5.25km in total. A few days later, I decided to go a step crazier and go running outside. While most people say that Calgary winters are colder than a witch's tit (When did you feel said tit and why would you?), it wasn't that bad. I was wearing the proper gear for it and felt fine. I didn't have a route in mind so I just decided to run until I felt tired. After looping around several blocks, I ended up at the local Super Store and decided to walk home from there.
What kinda bugs me is that despite getting back into running, I thought I would be doing a lot better already. When I did my 5k in Essex, I did that in under 30 minutes. I know this stuff takes time but dammit, I'm impatient.
Oh, also, there's this cool true story about how I saved a friend from captivity in the Middle East but I'll tell you that next time.